It seems there are always people on Tiktok, YouTube, or Instagram showing the multi-stage skincare routine they swear. They use expensive products such as snail mucin and red light therapy masks to help moisturize the skin and reduce thin lines.
Is that necessary? Does it work?
“Social media has had a huge impact on what we use on our skin, and every individual is trying to act like their clinicians, diagnose their skin type and experiment with a variety of regimens,” says Dr. Kathleen Suzzi, professor of dermatology at Yale School of Medicine. “And the main thing really is that skincare regimens are getting much more complicated.”
Some dermatologists say many viral skincare products are not needed even when they feel good and while some people are not harmed or at all, others can cause more problems than fixing.
The skin of the face needs extra protection
The skin on our face is thinner than the skin on our body and requires a more gentle touch than the rest of the body.
Everyone’s skin is different too. Soaps and cleansers that work for people with oily skin may not satisfy people with dry skin.
Dermatologists say your skin care routine should start with three things: Replenish your sunscreen with a gentle cleanser, a moisturizing moisturizing agent that hydrates your face, and at least SPF 30. Many products share the same ingredients, which can irritate sensitive skin and provide redundancy.
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In all cases, protecting your face from the sun is important, the dermatologist said.
“The truth behind the problem is that nine of the 10 skincare concerns people come to see me are exacerbated by the radiation of ultraviolet rays from the sun,” says Dr. Oitewa Assenpa, director of skin styles at Baylor School of Medicine’s Color Clinic.
Many skin problems, such as wrinkles and dark pigmentation after rash from acne, are exacerbated by the sun, she said.
Things you need to know about retinol and exfoliating products
Wrinkles occur. And your skin can appear plump and shiny over time.
Retinol creams and chemical release agents are sold with the promise to reduce aging. Some are recommended by dermatologists, but there are a few exceptions.
As we age, our skin slows down collagen production. It leads to wrinkles. Retinoids and retinol creams could be useful, the dermatologist said. However, they recommend not using them until you are about 30 years old or older – Previously It can cause more problems, such as skin irritation.
Dark spots and dead skin are also common skin care frustration.
Exfoliating – remove dead skin – can help. However, dermatologists recommend avoiding products that use beads, salts and sugars that remove the skin of your face by physically removing them. Instead, try chemical exfoliation with alpha or beta hydroxy acids – But make sure you wear sunscreen If you want to add any of these ingredients to your skincare regimen.
The FDA approved guidelines state Chemical peeling is safe if a specific component level is declared In retail products, the requirements do not apply to more intense chemical peels than those applied to professionals, such as salons.
Skin products to avoid
Influencers try to get excited about trendy skincare ideas. And the dermatologists want them to leave.
Dr. Asempa points to a popular example of the present day: beef fat, also known as beef fat.
“I want the cow to be left with the cow,” she said.
Light therapy masks are also very popular and highly exaggerated. Dermatologists say it may be useful in some circumstances depending on the color used and the strength of the mask.
Research suggests that while red therapy masks, which may help produce collagen, may have some advantages, it is “not transformative” for the skin.
And to have hope, “You need to use these devices several times a week and use them several times a week to get all the benefits.”
More expensive skin products don’t always work well
Red therapy mask, snail mucin – slimy liquid advertised as moisture – other products can be very expensive. But Dr. Jordan Lim, a professor of dermatology at Emory University School of Medicine, should not be fooled by the price.
“Prices are not comparable to effectiveness, nor are they comparable to better results,” Lim said. “Many of the ingredients found in the $6 cream are also found in the $20 cream.
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